When the body and emotions begin to speak the same language.
Valeri Belogrozdev, a therapist with over 20 years of experience.
Individual support for the body, mind, and emotions.
Who is Valeri Belogrozdev?
Certified nutritionist, color essence therapist, and shiatsu therapist.
Valeri Belogrozdev
Holistic Therapist
Experience
Valeri Belogrozdev is a certified nutritionist, color essence therapist, and shiatsu therapist with over 20 years of experience in the field of holistic prevention and consultation.
Training
He is trained in the Barbara Wren method (nutritional therapy), the Ian White method (color essence therapy), and is a certified shiatsu therapist from the National Sports Academy “Vasil Levski”.
Work
His work is focused on restoring the natural balance between the physical, mental, and emotional state of the individual. Over the years, Valeri has developed his own holistic approach for working with people experiencing intense stress, emotional overload, elevated cortisol and adrenaline levels, depressive states, weight issues, and disturbances in overall life balance.
Balance and Harmony
How can he help you?
His approach is entirely consultative and is based on gentle, natural support of the body through nutrition, herbs, color essences, and body therapies.
Stress
experience high levels of stress, anxiety, and emotional overload
Overweight
have difficulties with weight management, eating habits, or other issues related to food intake
Burnout
have symptoms related to burnout, cortisol dominance, and adrenaline dominance
Balance
are looking for a comprehensive approach to balancing the thyroid gland, hormonal rhythm, and overall well-being
Depression
are going through depressive or emotionally suppressed states
Vitality
wish to improve vitality, sleep quality, concentration, and emotional resilience
Holistic approach
Experience and Philosophy
With more than two decades of practice in holistic health, Valeri Belogrozdev combines several disciplines to offer individualized support.
From strategy to therapy
What do the individual practices involve?
Nutritional Therapy
A holistic approach to nutrition that explores how food affects energy, hormonal balance, emotions, and overall well-being. The focus is on natural, functional foods and sustainable eating habits.
Color Essence Therapy
A method that uses plant essences to support emotional balance and help manage stress and inner tension. It works gently and subtly on the psycho-emotional state.
Shiatsu Therapy
A Japanese body therapy based on pressure applied to specific points and meridians. It supports relaxation of the nervous system, reduces stress, and promotes energetic balance.
Herbal Therapy
The use of herbs and natural plants to support different systems in the body. It is selected individually according to the client’s needs and goals.
